60 Second Bounce Back Tip #1

Have you ever been surprised by anger over something you thought you were no longer angry about? That is exactly what happened to me and over, of all things, a red toaster. It started with…

By guest blogger Vaneetha Rendall Risner “It wasn’t even nine in the morning and I was exhausted. My arms had completely given out, and I couldn’t dress myself. I didn’t want to go on like…

Have you ever lost your voice?  When colds and laryngitis cause sore and scratchy throats it can be hard to speak a single word and frustratingly difficult when people can’t hear or understand you. Can…

In the days following my being fired, I spent the necessary time licking wounds and setting my self-worth back on its normal roller coaster.  With a genuine “Hallelujah!” for my pending interview, I began preparing…

The only dancing I remember doing this past December 14th was in Zumba class. Maybe that is why I missed the dancing in the street. Surely there was dancing in the streets that Wednesday after…