Feeling uncertain? Overwhelmed, anxious, angry, frustrated or afraid?

Make sure your worst enemy doesn’t live between your own two ears.  Laird Hamilton1. Stop for a minute! Put yourself in a mental time–out and quiet your thoughts.2. Use the quiet space you create to think about what you’re thinking about.3. Literally, choose to “change your mind” and rise above the chaos.


From my book, Bounce! Don’t Break…   https://amzn.to/2LH2dwz


Stop worrying long enough to hear God’s voice.

Ask Him, by the power of the Holy Spirit, to calm the thoughts of your heart and mind so you will hear only Him, and begin thinking His thoughts.  

Then, in the same way you trust the road will always be there when you drive across a foggy bridge, trust God will be with you as you move forward in uncertain, difficulttimes.

“You will keep in perfect peace those whose minds are steadfast, because they trust in You.” Isaiah 26:3

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