Instant Attitude Adjuster!

So you’re feeling like Mother of The Grinch and about as festive as a headless piñata. Here’s how to change that – instantly!

Stand up, straight and tall, and put a big smile on your face. (It’s OK if it’s just a phony-baloney, plastic smile – just do it.)  Take some deep, strong breaths and stretch your arms into the air, high above your head. Note your instant change in attitude.

Go ahead and resume your bad mood slouch and frown if you like, but why not choose to let the instant change in attitude stick around for a while?

The body your Creator gave you is the best tool you’ll ever have for changing your attitude in an instant.   Use it!  And have a happy Christmas ~

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Penny L. Hunt

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