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Last week I bought a sheet of stamps with the photo of aplant sprouting from the ground surrounded by dead leaves, and the words “HealingPTSD” written across the top. I showed them to my husband,…

Are you making New Year’s resolutions and setting some personal goals for 2020? I hope you are because it’s true—goals are the key to most success stories and focus is important. But when our goals…

When my Web Master called and said he would no longer be able to keep me as a client I knewsomething had to change. I knew the change needed went beyond finding a new Web…

Author’s Note: In light of the horrific massacre that took place this past week in Ebenezer Baptist Church, Charleston, South Carolina, I would like to share with you an excerpt from my book, Bounce! Don’t…

After 9/11 a striking red flower was given to me by my friend Sophie who lives in Paris, France. It shares a special spot on my refrigerator door and is a daily reminder of my…