Uh – maybe not so much… All the changes that come with summer, sky-high air-conditioning and water bills, family reunions, kids out of school,additional yard work, out-of-town guests, co-workers on vacation, a vacations you end up needing a vacation from, sunburn and mosquitoes—may have you feeling a bit stressed.  Take a breath—literally. My friend LeAnn Theiman, bestsellingauthor, Hall of Fame Speaker, and nurse says doing so is sure to help cure summer stress.  “Studies show emotions are related to different patterns     read more

Do you remember what the person who married you said? Maybe you do – maybe you don’t. Maybe they didn’t say anything worth remembering or maybe all that was said was, “I now pronounce you man and wife.”  I must admit, there isn’t much I remember about what was said during my wedding, but I do remember what was said at my daughter’s wedding.  “…And now to you parents I want to     read more